Monday’s with Yourself In Mind
Start your week off with a group class on Monday evenings to nourish you those tight muscles and connect with others. This class is donation based and open to all North Narrabeen SLSC gym members.
If you would like to join North Narrabeen SLSC gym please contact me for more information.
Stretch and Lengthen
6:50 – 7:30 pm
Finding release to ease tension in the body through stretching and lengthening. Stretching is an important addition to your exercise routine and aids in reducing any restriction on the body from work activities. This class is designed to improve strength, prevent injury and increase muscle elasticity.
Narrabeen
North Narrabeen SLSC
2 Malcolm St
Narrabeen NSW 2101